Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. Johann Wolfgang von Goethe
Objects wear out with use; human physiology wears out with disuse or misuse. Disuse is misuse. The best movement is the movement the keeps the body guessing. Look at the sprinters and intense swimmers then look at a marathon runner. The sprinter is cut and the marathon man is flabby. This is because the body responds to short, intense bursts and peak outputs. We do not allow advertising on our site, but we did put up this link because Phil Campbell has it right. Trust him; we sure do.
MOVE with unpredictable exercise and your body will respond predictably and the last ten pounds…becomes a myth.
The mind and requisite four:
Be fresh and unpredictable with your thinking:
You must exercise your OPEN mind with random, different, unique, fun and sometimes ridiculous things. Behave and think outside of the box. Learn new things every year that are challenging. Take local college courses in forensics or astronomy and learn the Tango while you are learning graphic arts as well. Jump out of a plane or learn to fly one. Invent things and patent them (I have a couple!) and do something amazing for humanity while you are at it. Walk your talk. Teach peace and kindness and never sell out your truth or honor. Out-love your friends and family. Take relationship seminars or teach them. Just keep your mind busy and learning because even though it is technically an organ, it behaves more like a muscle because it atrophies when you don’t use it. Also keep it still once in a while too with humility, prayer and meditation.
Most men lead lives of quiet desperation and go to the grave with the song still in them. Henry David Thoreau
Why not?
I believe Henry Thoreau summed it up eloquently “as singing your song or living in desperation.”
You do have choice...make the best one and then don’t ever quit on yourself.
Nothing in the world can take the place of persistence. Talent will not. Nothing is more common than unsuccessful men with talent. Genius will not. Unrewarded genius is almost a proverb. Education alone will not. The world is full of educated derelict.John Calvin Coolidge
Stay at it; exercise your mind and reinvent yourself and demand that of loved ones. That’s leadership. Every year, re-introduce yourself to yourself and sing your song!
It can also make for a mostly amazing and romantically fresh marriage and a fun, continuously updated, spontaneous and loving friendship like Mrs. Bohen and I really do have, even after almost thirty years if you follow…
Therein lies only pure Love, abundance, acceptance and Grace and the miracles that truly follow.
Think about it, aren’t we Spirits having a human experience, not the other way around?
I think my friend, Dr Rick Warren said it well: One day my
heart is going to stop, and that will be the end of my body - but
not the end of me.
Then shouldn’t we choose to live and think like this?
Or choose not to…but that is pretty dumb.
If we do choose, our values should change accordingly too, right?
Being Spirit, you would naturally Love, forgive, share, donate, contribute, give, serve, practice humility, trust, never blame and you are a victim of absolutely nothing!
The Spirit would intuitively sense the outcome and think and act accordingly. The Spirit wouldn’t care if there is no more body after a century because the Spirit recognizes God’s love and emulates that. Consequently, it’s no big deal, if there is no more body; whoop-de-doo.
The only thing that matters in mine and Lori’s life is four things; to love and be loved and to teach Love and to learn Love. For me personally I think some really good examples in history of amazing loving are Christ and Apostle Paul. I bet you have some good examples too.
I do know this from personal experience; if you are loving just to love, and not judging others and you are healthy, it seems almost impossible to experience depression or malaise. This is because you can’t help but stay grateful and content, no matter the storm.
Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-THINK ABOUT SUCH THINGS.Apostle Paul
Make what Paul said your number one goal. You will have well being and contentment and the miracles resultant, or rest assured that you will be unconditionally refunded 100% of all the unhealth and unhappiness you think you are entitled to.
God, generosity and humility provide the direct resource your right to Quality of Love Span. It's not how long you live; it's how long you live (and love) well....
Live long, live well,
Robert Bohen
Industry Founder of Oral Growth Hormone
